Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ankit Yadav
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +16.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:46 | +4.1% | 46th | 5:09 |
| Run 2 | 5:14 | 5:14 | -0.3% | 34th | 5:41 |
| Run 3 | 5:37 | 5:55 | -5.2% | 27th | 6:32 |
| Run 4 | 5:37 | 5:46 | -2.6% | 30th | 6:16 |
| Run 5 | 6:29 | 5:54 | +9.7% | 55th | 6:28 |
| Run 6 | 5:24 | 5:42 | -5.4% | 26th | 6:13 |
| Run 7 | 5:21 | 5:41 | -6.1% | 23th | 6:13 |
Training Recommendations
- → Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 37.7% slower than expected
- → Specific weakness: Farmers Carry - 32.6% slower than expected
- → Specific weakness: Wall Balls - 25.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:55 | +7.4% | 70th | 5:06 |
| Sled Push | strength | 4:59 | 3:37 | +37.7% | 81th | 4:05 |
| Sled Pull | strength | 5:58 | 6:32 | -8.8% | 26th | 7:23 |
| Burpee Broad Jump | aerobic | 7:51 | 6:14 | +25.9% | 66th | 7:09 |
| Row | aerobic | 5:36 | 5:27 | +2.5% | 45th | 5:43 |
| Farmers Carry | strength | 3:11 | 2:24 | +32.6% | 77th | 2:42 |
| Sandbag Lunges | strength | 6:41 | 6:16 | +6.4% | 45th | 7:09 |
| Wall Balls | strength | 11:30 | 9:07 | +25.9% | 62th | 10:53 |
| Total Running | running | 38:40 | 39:36 | -2.4% | 30th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength