Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kamal Kishore
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.1
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: +16.6%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:46 | 4:53 | +58.8% | 100th | 5:09 |
| Run 2 | 5:19 | 5:22 | -1.2% | 38th | 5:41 |
| Run 3 | 5:33 | 6:06 | -9.1% | 25th | 6:32 |
| Run 4 | 5:34 | 5:55 | -6.0% | 28th | 6:16 |
| Run 5 | 5:48 | 6:04 | -4.6% | 33th | 6:28 |
| Run 6 | 5:37 | 5:51 | -4.2% | 32th | 6:13 |
| Run 7 | 5:34 | 5:51 | -4.9% | 30th | 6:13 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 50.3% slower than expected
- → Specific weakness: Sandbag Lunges - 31.4% slower than expected
- → Specific weakness: Row - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:58 | +4.5% | 62th | 5:06 |
| Sled Push | strength | 2:40 | 3:45 | -29.1% | 7th | 4:05 |
| Sled Pull | strength | 5:09 | 6:47 | -24.3% | 9th | 7:23 |
| Burpee Broad Jump | aerobic | 6:45 | 6:30 | +3.6% | 48th | 7:09 |
| Row | aerobic | 6:27 | 5:32 | +16.4% | 90th | 5:43 |
| Farmers Carry | strength | 2:42 | 2:29 | +8.3% | 55th | 2:42 |
| Sandbag Lunges | strength | 8:36 | 6:32 | +31.4% | 79th | 7:09 |
| Wall Balls | strength | 14:31 | 9:39 | +50.3% | 82th | 10:53 |
| Total Running | running | 41:11 | 40:37 | +1.4% | 43th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength