Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rajneesh Prasad
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.9
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +16.6%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:09 | 5:08 | +39.0% | 98th | 5:09 |
| Run 2 | 5:52 | 5:39 | +3.6% | 62th | 5:41 |
| Run 3 | 6:27 | 6:30 | -0.8% | 54th | 6:32 |
| Run 4 | 6:49 | 6:15 | +9.1% | 72th | 6:16 |
| Run 5 | 7:21 | 6:26 | +14.0% | 78th | 6:28 |
| Run 6 | 7:08 | 6:11 | +15.2% | 80th | 6:13 |
| Run 7 | 5:58 | 6:11 | -3.7% | 45th | 6:13 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Wall Balls - 24.8% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
- → Specific weakness: Sandbag Lunges - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:05 | -0.9% | 48th | 5:06 |
| Sled Push | strength | 3:13 | 4:04 | -21.0% | 21th | 4:05 |
| Sled Pull | strength | 6:18 | 7:20 | -14.3% | 33th | 7:23 |
| Burpee Broad Jump | aerobic | 7:27 | 7:06 | +4.8% | 60th | 7:09 |
| Row | aerobic | 5:30 | 5:42 | -3.6% | 40th | 5:43 |
| Farmers Carry | strength | 2:14 | 2:41 | -17.1% | 30th | 2:42 |
| Sandbag Lunges | strength | 7:29 | 7:07 | +5.1% | 62th | 7:09 |
| Wall Balls | strength | 13:28 | 10:47 | +24.8% | 75th | 10:53 |
| Total Running | running | 46:44 | 42:47 | +9.2% | 72th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength