Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
373
Total Time
1:56:39
Overall Percentile
54.3
Lower is faster
Athlete
Faraaz Dawood
Canada

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +23.7%
Race avg drop: +16.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:09 -3.0% 48th 5:09
Run 2 5:15 5:40 -7.5% 35th 5:41
Run 3 5:55 6:31 -9.2% 36th 6:32
Run 4 5:45 6:15 -8.2% 34th 6:16
Run 5 6:50 6:27 +5.7% 65th 6:28
Run 6 6:17 6:12 +1.3% 57th 6:13
Run 7 6:24 6:12 +3.0% 63th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:06 +0.3% 54th 5:06
Sled Push strength 3:30 4:05 -14.3% 32th 4:05
Sled Pull strength 7:19 7:22 -0.8% 54th 7:23
Burpee Broad Jump aerobic 7:19 7:08 +2.6% 57th 7:09
Row aerobic 5:26 5:42 -4.9% 35th 5:43
Farmers Carry strength 2:52 2:42 +6.1% 61th 2:42
Sandbag Lunges strength 7:39 7:08 +7.1% 64th 7:09
Wall Balls strength 7:30 10:50 -30.8% 21th 10:53
Total Running running 41:26 42:53 -3.4% 45th 42:58

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