Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
632
Total Time
2:33:37
Overall Percentile
91.8
Lower is faster
Athlete
Ankit Jaiswal
India

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +14.5%
Race avg drop: +16.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:35 -14.7% 73th 5:09
Run 2 5:59 7:16 -17.8% 67th 5:41
Run 3 7:08 8:44 -18.4% 72th 6:32
Run 4 6:29 8:07 -20.2% 61th 6:16
Run 5 6:22 8:32 -25.5% 51th 6:28
Run 6 6:34 8:03 -18.6% 66th 6:13
Run 7 6:43 8:07 -17.4% 70th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:47 -2.4% 90th 5:06
Sled Push strength 5:07 5:49 -12.2% 84th 4:05
Sled Pull strength 8:06 10:27 -22.6% 68th 7:23
Burpee Broad Jump aerobic 10:06 10:29 -3.7% 90th 7:09
Row aerobic 6:20 6:37 -4.5% 85th 5:43
Farmers Carry strength 3:38 3:49 -5.1% 90th 2:42
Sandbag Lunges strength 10:01 10:22 -3.4% 90th 7:09
Wall Balls strength 26:36 17:12 +54.6% 100th 10:53
Total Running running 44:52 55:06 -18.6% 63th 42:58

How to Read This Analysis