Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dharmveer Soni
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +16.6%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 5:22 | -8.6% | 44th | 5:09 |
| Run 2 | 6:05 | 5:55 | +2.6% | 71th | 5:41 |
| Run 3 | 7:06 | 6:52 | +3.4% | 71th | 6:32 |
| Run 4 | 7:49 | 6:33 | +19.2% | 89th | 6:16 |
| Run 5 | 8:15 | 6:47 | +21.5% | 90th | 6:28 |
| Run 6 | 6:18 | 6:29 | -3.0% | 58th | 6:13 |
| Run 7 | 6:38 | 6:30 | +1.9% | 68th | 6:13 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Wall Balls - 18.1% slower than expected
- → Specific weakness: SkiErg - 12.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:12 | +12.9% | 97th | 5:06 |
| Sled Push | strength | 3:47 | 4:21 | -13.2% | 44th | 4:05 |
| Sled Pull | strength | 7:28 | 7:51 | -5.0% | 56th | 7:23 |
| Burpee Broad Jump | aerobic | 8:38 | 7:39 | +12.7% | 79th | 7:09 |
| Row | aerobic | 5:48 | 5:51 | -1.0% | 60th | 5:43 |
| Farmers Carry | strength | 2:31 | 2:52 | -12.6% | 45th | 2:42 |
| Sandbag Lunges | strength | 5:35 | 7:38 | -27.0% | 24th | 7:09 |
| Wall Balls | strength | 13:59 | 11:50 | +18.1% | 79th | 10:53 |
| Total Running | running | 47:06 | 44:48 | +5.1% | 74th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength