Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
478
Total Time
2:06:35
Overall Percentile
69.4
Lower is faster
Athlete
Ankur Kaushik
India

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +16.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:32 +1.4% 73th 5:09
Run 2 6:41 6:06 +9.4% 85th 5:41
Run 3 7:22 7:07 +3.5% 76th 6:32
Run 4 6:53 6:45 +1.8% 73th 6:16
Run 5 6:55 7:01 -1.5% 67th 6:28
Run 6 6:31 6:42 -2.8% 64th 6:13
Run 7 6:24 6:43 -4.9% 63th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:17 -8.9% 25th 5:06
Sled Push strength 4:09 4:33 -8.9% 58th 4:05
Sled Pull strength 7:13 8:12 -12.0% 52th 7:23
Burpee Broad Jump aerobic 8:08 8:02 +1.2% 70th 7:09
Row aerobic 5:57 5:57 -0.2% 69th 5:43
Farmers Carry strength 2:19 3:00 -22.9% 35th 2:42
Sandbag Lunges strength 7:17 8:00 -9.1% 57th 7:09
Wall Balls strength 12:56 12:32 +3.1% 72th 10:53
Total Running running 46:23 46:10 +0.5% 70th 42:58

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