Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
511
Total Time
2:09:56
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.3%
Race avg drop: +16.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:40 -4.4% 65th 5:09
Run 2 5:43 6:15 -8.6% 57th 5:41
Run 3 7:15 7:19 -0.9% 74th 6:32
Run 4 6:24 6:55 -7.7% 58th 6:16
Run 5 6:59 7:12 -3.2% 69th 6:28
Run 6 6:42 6:52 -2.5% 70th 6:13
Run 7 6:35 6:54 -4.6% 66th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:20 +6.3% 92th 5:06
Sled Push strength 4:53 4:42 +3.6% 79th 4:05
Sled Pull strength 8:25 8:29 -0.8% 73th 7:23
Burpee Broad Jump aerobic 8:18 8:20 -0.5% 73th 7:09
Row aerobic 6:08 6:02 +1.5% 79th 5:43
Farmers Carry strength 4:36 3:06 +48.1% 99th 2:42
Sandbag Lunges strength 10:11 8:18 +22.6% 90th 7:09
Wall Balls strength 10:04 13:07 -23.3% 49th 10:53
Total Running running 45:03 47:16 -4.7% 65th 42:58

How to Read This Analysis