Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rohan Sharma
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +16.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:46 | -11.7% | 53th | 5:09 |
| Run 2 | 5:26 | 6:22 | -14.7% | 43th | 5:41 |
| Run 3 | 6:33 | 7:28 | -12.5% | 56th | 6:32 |
| Run 4 | 6:03 | 7:04 | -14.4% | 44th | 6:16 |
| Run 5 | 6:34 | 7:21 | -10.8% | 57th | 6:28 |
| Run 6 | 5:57 | 7:00 | -15.1% | 43th | 6:13 |
| Run 7 | 6:09 | 7:02 | -12.7% | 53th | 6:13 |
Training Recommendations
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 106.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:23 | +2.8% | 85th | 5:06 |
| Sled Push | strength | 4:14 | 4:50 | -12.5% | 61th | 4:05 |
| Sled Pull | strength | 6:46 | 8:42 | -22.3% | 44th | 7:23 |
| Burpee Broad Jump | aerobic | 8:39 | 8:35 | +0.7% | 79th | 7:09 |
| Row | aerobic | 6:00 | 6:06 | -1.8% | 72th | 5:43 |
| Farmers Carry | strength | 3:00 | 3:11 | -5.9% | 69th | 2:42 |
| Sandbag Lunges | strength | 8:08 | 8:32 | -4.8% | 71th | 7:09 |
| Wall Balls | strength | 28:02 | 13:35 | +106.2% | 100th | 10:53 |
| Total Running | running | 41:48 | 48:10 | -13.2% | 46th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength