Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bees Life
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +16.6%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:03 | 5:47 | +21.6% | 97th | 5:09 |
| Run 2 | 5:36 | 6:23 | -12.4% | 52th | 5:41 |
| Run 3 | 6:29 | 7:31 | -13.8% | 55th | 6:32 |
| Run 4 | 6:16 | 7:05 | -11.7% | 52th | 6:16 |
| Run 5 | 6:24 | 7:23 | -13.5% | 53th | 6:28 |
| Run 6 | 6:52 | 7:02 | -2.5% | 74th | 6:13 |
| Run 7 | 5:59 | 7:04 | -15.4% | 46th | 6:13 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 30.5% slower than expected
- → Specific weakness: Sandbag Lunges - 16.8% slower than expected
- → Specific weakness: Wall Balls - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:24 | -2.3% | 70th | 5:06 |
| Sled Push | strength | 6:21 | 4:52 | +30.5% | 96th | 4:05 |
| Sled Pull | strength | 8:20 | 8:45 | -4.9% | 72th | 7:23 |
| Burpee Broad Jump | aerobic | 7:57 | 8:38 | -8.0% | 67th | 7:09 |
| Row | aerobic | 6:24 | 6:07 | +4.5% | 87th | 5:43 |
| Farmers Carry | strength | 3:11 | 3:12 | -0.8% | 77th | 2:42 |
| Sandbag Lunges | strength | 10:02 | 8:35 | +16.8% | 90th | 7:09 |
| Wall Balls | strength | 15:52 | 13:41 | +15.8% | 89th | 10:53 |
| Total Running | running | 44:39 | 48:22 | -7.7% | 62th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength