Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Neel Bilgi
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +11.1%
Race avg drop: +16.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:54 | -8.4% | 65th | 5:09 |
| Run 2 | 5:34 | 6:31 | -14.7% | 51th | 5:41 |
| Run 3 | 6:43 | 7:42 | -12.8% | 61th | 6:32 |
| Run 4 | 6:11 | 7:15 | -14.7% | 49th | 6:16 |
| Run 5 | 6:24 | 7:34 | -15.4% | 53th | 6:28 |
| Run 6 | 6:08 | 7:11 | -14.8% | 51th | 6:13 |
| Run 7 | 6:04 | 7:13 | -16.1% | 49th | 6:13 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 36.0% slower than expected
- → Specific weakness: Sled Push - 26.7% slower than expected
- → Specific weakness: Farmers Carry - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:27 | +3.4% | 90th | 5:06 |
| Sled Push | strength | 6:21 | 5:00 | +26.7% | 96th | 4:05 |
| Sled Pull | strength | 12:16 | 9:00 | +36.0% | 99th | 7:23 |
| Burpee Broad Jump | aerobic | 8:55 | 8:55 | -0.0% | 81th | 7:09 |
| Row | aerobic | 6:34 | 6:12 | +5.9% | 92th | 5:43 |
| Farmers Carry | strength | 3:31 | 3:18 | +6.5% | 88th | 2:42 |
| Sandbag Lunges | strength | 8:38 | 8:51 | -2.5% | 79th | 7:09 |
| Wall Balls | strength | 12:30 | 14:13 | -12.1% | 70th | 10:53 |
| Total Running | running | 42:29 | 49:23 | -14.0% | 50th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength