Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
57
Total Time
1:26:40
Overall Percentile
8.3
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +14.2%
Race avg drop: +16.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:59 +6.3% 14th 5:09
Run 2 4:41 4:22 +7.0% 15th 5:41
Run 3 5:19 4:42 +12.8% 18th 6:32
Run 4 5:12 4:45 +9.3% 18th 6:16
Run 5 5:19 4:46 +11.2% 18th 6:28
Run 6 5:10 4:41 +10.0% 19th 6:13
Run 7 5:02 4:39 +8.1% 16th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:32 -1.8% 6th 5:06
Sled Push strength 4:00 2:40 +49.6% 53th 4:05
Sled Pull strength 5:25 4:51 +11.3% 14th 7:23
Burpee Broad Jump aerobic 5:05 4:24 +15.1% 15th 7:09
Row aerobic 4:46 4:57 -4.0% 2th 5:43
Farmers Carry strength 2:02 1:47 +13.6% 16th 2:42
Sandbag Lunges strength 4:39 4:31 +2.8% 8th 7:09
Wall Balls strength 5:29 5:40 -3.3% 3th 10:53
Total Running running 34:58 32:58 +6.0% 15th 42:58

How to Read This Analysis