Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Praveen Sharma
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 38.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.6%
Race avg drop: +16.6%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 6:04 | -19.6% | 42th | 5:09 |
| Run 2 | 6:04 | 6:42 | -9.5% | 70th | 5:41 |
| Run 3 | 11:09 | 7:56 | +40.3% | 100th | 6:32 |
| Run 4 | 7:33 | 7:27 | +1.2% | 87th | 6:16 |
| Run 5 | 8:24 | 7:47 | +7.7% | 92th | 6:28 |
| Run 6 | 8:17 | 7:24 | +11.9% | 95th | 6:13 |
| Run 7 | 8:39 | 7:26 | +16.2% | 97th | 6:13 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Sled Push - 61.4% slower than expected
- → Specific weakness: Farmers Carry - 14.4% slower than expected
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:32 | +1.0% | 88th | 5:06 |
| Sled Push | strength | 8:24 | 5:12 | +61.4% | 100th | 4:05 |
| Sled Pull | strength | 8:45 | 9:21 | -6.5% | 78th | 7:23 |
| Burpee Broad Jump | aerobic | 4:49 | 9:17 | -48.1% | 12th | 7:09 |
| Row | aerobic | 6:18 | 6:18 | -0.0% | 85th | 5:43 |
| Farmers Carry | strength | 3:55 | 3:25 | +14.4% | 94th | 2:42 |
| Sandbag Lunges | strength | 5:45 | 9:12 | -37.6% | 28th | 7:09 |
| Wall Balls | strength | 11:18 | 14:55 | -24.3% | 61th | 10:53 |
| Total Running | running | 54:59 | 50:44 | +8.4% | 92th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength