Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Deepak Dani
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +18.5%
Race avg drop: +16.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:12 | -1.7% | 86th | 5:09 |
| Run 2 | 6:21 | 6:51 | -7.4% | 78th | 5:41 |
| Run 3 | 11:00 | 8:09 | +34.9% | 100th | 6:32 |
| Run 4 | 7:17 | 7:37 | -4.6% | 83th | 6:16 |
| Run 5 | 7:15 | 7:59 | -9.3% | 75th | 6:28 |
| Run 6 | 7:20 | 7:34 | -3.2% | 83th | 6:13 |
| Run 7 | 7:25 | 7:37 | -2.7% | 84th | 6:13 |
Training Recommendations
- → Specific weakness: Wall Balls - 47.1% slower than expected
- → Specific weakness: SkiErg - 9.4% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:08 | 5:36 | +9.4% | 99th | 5:06 |
| Sled Push | strength | 4:19 | 5:22 | -19.6% | 63th | 4:05 |
| Sled Pull | strength | 10:00 | 9:38 | +3.7% | 90th | 7:23 |
| Burpee Broad Jump | aerobic | 6:52 | 9:36 | -28.5% | 50th | 7:09 |
| Row | aerobic | 6:53 | 6:23 | +7.7% | 96th | 5:43 |
| Farmers Carry | strength | 3:22 | 3:31 | -4.6% | 83th | 2:42 |
| Sandbag Lunges | strength | 7:34 | 9:31 | -20.5% | 63th | 7:09 |
| Wall Balls | strength | 22:50 | 15:31 | +47.1% | 100th | 10:53 |
| Total Running | running | 52:44 | 51:53 | +1.6% | 89th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength