Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
608
Total Time
2:26:19
Overall Percentile
88.3
Lower is faster
Athlete
Abhishek Goel
India

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +25.3%
Race avg drop: +16.6%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:18 -1.6% 88th 5:09
Run 2 6:56 6:57 -0.4% 89th 5:41
Run 3 7:22 8:18 -11.3% 76th 6:32
Run 4 7:05 7:45 -8.7% 79th 6:16
Run 5 7:20 8:07 -9.8% 77th 6:28
Run 6 7:56 7:41 +3.0% 92th 6:13
Run 7 8:31 7:44 +9.9% 96th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:39 -7.4% 65th 5:06
Sled Push strength 5:06 5:29 -7.0% 83th 4:05
Sled Pull strength 8:53 9:51 -9.9% 79th 7:23
Burpee Broad Jump aerobic 6:46 9:49 -31.1% 49th 7:09
Row aerobic 5:46 6:27 -10.6% 57th 5:43
Farmers Carry strength 3:50 3:36 +6.3% 93th 2:42
Sandbag Lunges strength 7:54 9:43 -18.8% 68th 7:09
Wall Balls strength 16:21 15:56 +2.5% 90th 10:53
Total Running running 51:22 52:41 -2.5% 86th 42:58

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