Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ratish Gopinath
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+20.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 49.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.4%
Race avg drop: +16.6%
Trend per run: +8.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 6:23 | -6.7% | 82th | 5:09 |
| Run 2 | 6:53 | 7:03 | -2.6% | 88th | 5:41 |
| Run 3 | 9:46 | 8:27 | +15.6% | 97th | 6:32 |
| Run 4 | 8:40 | 7:52 | +10.0% | 97th | 6:16 |
| Run 5 | 12:00 | 8:16 | +45.1% | 100th | 6:28 |
| Run 6 | 12:21 | 7:49 | +57.9% | 100th | 6:13 |
| Run 7 | 9:02 | 7:52 | +14.7% | 98th | 6:13 |
Training Recommendations
- → Focus on running endurance - 20.9% below expected on total running time
- → Specific weakness: Total Running - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:41 | -12.8% | 38th | 5:06 |
| Sled Push | strength | 3:31 | 5:35 | -37.2% | 33th | 4:05 |
| Sled Pull | strength | 7:35 | 10:03 | -24.6% | 58th | 7:23 |
| Burpee Broad Jump | aerobic | 6:32 | 10:02 | -35.0% | 44th | 7:09 |
| Row | aerobic | 5:42 | 6:30 | -12.5% | 53th | 5:43 |
| Farmers Carry | strength | 3:38 | 3:40 | -1.2% | 90th | 2:42 |
| Sandbag Lunges | strength | 6:33 | 9:56 | -34.1% | 43th | 7:09 |
| Wall Balls | strength | 9:07 | 16:21 | -44.3% | 40th | 10:53 |
| Total Running | running | 64:40 | 53:29 | +20.9% | 100th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength