Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
627
Total Time
2:30:57
Overall Percentile
91.1
Lower is faster
Athlete
Karan Madhok
India

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.5%
Race avg drop: +16.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:28 -11.3% 77th 5:09
Run 2 6:39 7:09 -7.2% 84th 5:41
Run 3 7:35 8:35 -11.7% 80th 6:32
Run 4 7:26 7:59 -7.0% 85th 6:16
Run 5 7:42 8:23 -8.2% 84th 6:28
Run 6 7:17 7:55 -8.2% 82th 6:13
Run 7 7:47 7:59 -2.6% 88th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:44 -3.0% 86th 5:06
Sled Push strength 4:33 5:42 -20.2% 70th 4:05
Sled Pull strength 10:10 10:14 -0.7% 91th 7:23
Burpee Broad Jump aerobic 10:24 10:14 +1.5% 92th 7:09
Row aerobic 6:35 6:33 +0.3% 92th 5:43
Farmers Carry strength 2:50 3:44 -24.4% 60th 2:42
Sandbag Lunges strength 15:48 10:08 +55.9% 100th 7:09
Wall Balls strength 11:48 16:44 -29.5% 65th 10:53
Total Running running 50:11 54:13 -7.5% 84th 42:58

How to Read This Analysis