Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
64
Total Time
1:05:54
Overall Percentile
29.2
Lower is faster
Athlete
Angel Chakoutis

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -5.5%
Race avg drop: -0.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:58 -1.0% 27th 5:21
Run 2 3:57 4:03 -2.7% 24th 4:25
Run 3 4:45 4:23 +8.2% 45th 4:50
Run 4 4:30 4:24 +2.0% 32th 4:53
Run 5 4:27 4:27 -0.4% 28th 4:58
Run 6 4:11 4:21 -4.2% 18th 4:50
Run 7 4:12 4:23 -4.3% 20th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:46 +2.4% 43th 3:54
Sled Push strength 1:43 1:42 +0.6% 33th 1:53
Sled Pull strength 3:27 3:35 -4.1% 20th 4:10
Burpee Broad Jump aerobic 2:02 2:26 -16.8% 6th 2:50
Row aerobic 4:18 4:05 +5.0% 56th 4:17
Farmers Carry strength 1:35 1:31 +4.2% 38th 1:38
Sandbag Lunges strength 2:58 2:59 -1.1% 23th 3:25
Wall Balls strength 4:19 3:59 +8.2% 51th 4:35
Total Running running 30:57 31:16 -1.0% 25th 34:17

How to Read This Analysis