Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
65
Total Time
1:05:59
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -0.5%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 4:58 +18.7% 82th 5:21
Run 2 4:29 4:03 +10.3% 58th 4:25
Run 3 4:39 4:23 +5.8% 41th 4:50
Run 4 4:40 4:24 +5.7% 41th 4:53
Run 5 4:45 4:28 +6.2% 42th 4:58
Run 6 4:38 4:22 +6.0% 44th 4:50
Run 7 4:39 4:23 +5.8% 43th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:46 +1.9% 40th 3:54
Sled Push strength 1:35 1:42 -7.3% 12th 1:53
Sled Pull strength 3:23 3:36 -6.2% 17th 4:10
Burpee Broad Jump aerobic 2:21 2:26 -4.0% 22th 2:50
Row aerobic 3:47 4:05 -7.7% 4th 4:17
Farmers Carry strength 1:27 1:31 -4.7% 17th 1:38
Sandbag Lunges strength 2:21 3:00 -21.8% 4th 3:25
Wall Balls strength 3:32 3:59 -11.6% 3th 4:35
Total Running running 33:44 31:18 +7.7% 48th 34:17

How to Read This Analysis