Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rohit Kumar
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-20.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +16.6%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 7:13 | -17.0% | 84th | 5:09 |
| Run 2 | 7:43 | 8:00 | -3.6% | 96th | 5:41 |
| Run 3 | 8:50 | 9:45 | -9.4% | 92th | 6:32 |
| Run 4 | 9:09 | 8:57 | +2.1% | 99th | 6:16 |
| Run 5 | 8:15 | 9:28 | -13.0% | 90th | 6:28 |
| Run 6 | 8:54 | 8:54 | -0.1% | 98th | 6:13 |
| Run 7 | 8:45 | 8:59 | -2.7% | 97th | 6:13 |
Training Recommendations
- → Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 74.4% slower than expected
- → Specific weakness: Sled Push - 59.0% slower than expected
- → Specific weakness: Wall Balls - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 6:05 | -13.9% | 66th | 5:06 |
| Sled Push | strength | 10:31 | 6:36 | +59.0% | 100th | 4:05 |
| Sled Pull | strength | 20:41 | 11:51 | +74.4% | 100th | 7:23 |
| Burpee Broad Jump | aerobic | 8:05 | 12:00 | -32.7% | 69th | 7:09 |
| Row | aerobic | 5:58 | 7:02 | -15.4% | 70th | 5:43 |
| Farmers Carry | strength | 3:57 | 4:20 | -8.9% | 95th | 2:42 |
| Sandbag Lunges | strength | 9:41 | 11:49 | -18.1% | 88th | 7:09 |
| Wall Balls | strength | 21:38 | 20:05 | +7.7% | 99th | 10:53 |
| Total Running | running | 57:36 | 60:38 | -5.0% | 96th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength