Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
700
Total Time
3:14:40
Overall Percentile
100.0
Lower is faster
Athlete
India

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +16.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 7:41 +7.9% 100th 5:09
Run 2 8:18 8:27 -1.9% 100th 5:41
Run 3 9:49 10:20 -5.0% 98th 6:32
Run 4 9:43 9:32 +1.8% 100th 6:16
Run 5 9:44 10:13 -4.8% 99th 6:28
Run 6 9:10 9:39 -5.1% 100th 6:13
Run 7 9:51 9:45 +0.9% 100th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:11 6:20 -2.4% 100th 5:06
Sled Push strength 8:28 7:09 +18.3% 100th 4:05
Sled Pull strength 11:00 12:56 -15.0% 95th 7:23
Burpee Broad Jump aerobic 11:59 12:56 -7.3% 98th 7:09
Row aerobic 7:23 7:20 +0.7% 100th 5:43
Farmers Carry strength 5:10 4:44 +9.0% 100th 2:42
Sandbag Lunges strength 9:14 13:01 -29.1% 83th 7:09
Wall Balls strength 18:30 22:56 -19.4% 95th 10:53
Total Running running 64:53 64:15 +1.0% 100th 42:58

How to Read This Analysis