Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
701
Total Time
3:15:01
Overall Percentile
100.0
Lower is faster
Athlete
India

Category Performance Summary

aerobic

-26.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-46.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+58.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.2%
Race avg drop: +16.6%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 7:41 +9.9% 100th 5:09
Run 2 12:15 8:27 +44.8% 100th 5:41
Run 3 16:34 10:20 +60.3% 100th 6:32
Run 4 18:22 9:32 +92.5% 100th 6:16
Run 5 17:03 10:13 +66.7% 100th 6:28
Run 6 14:12 9:39 +47.0% 100th 6:13
Run 7 15:02 9:45 +54.1% 100th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 6:20 -21.3% 40th 5:06
Sled Push strength 6:32 7:09 -8.7% 98th 4:05
Sled Pull strength 6:55 12:56 -46.6% 47th 7:23
Burpee Broad Jump aerobic 8:15 12:56 -36.2% 72th 7:09
Row aerobic 5:47 7:20 -21.1% 58th 5:43
Farmers Carry strength 1:35 4:44 -66.6% 2th 2:42
Sandbag Lunges strength 6:23 13:01 -51.0% 40th 7:09
Wall Balls strength 9:36 22:56 -58.2% 45th 10:53
Total Running running 101:55 64:15 +58.6% 100th 42:58

How to Read This Analysis