Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paramjeet Ohlan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+22.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 66.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +83.2%
Race avg drop: +16.6%
Trend per run: +9.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 7:41 | -22.2% | 83th | 5:09 |
| Run 2 | 6:23 | 8:27 | -24.5% | 78th | 5:41 |
| Run 3 | 12:20 | 10:20 | +19.4% | 100th | 6:32 |
| Run 4 | 10:15 | 9:32 | +7.4% | 100th | 6:16 |
| Run 5 | 12:27 | 10:13 | +21.8% | 100th | 6:28 |
| Run 6 | 11:34 | 9:39 | +19.8% | 100th | 6:13 |
| Run 7 | 11:05 | 9:45 | +13.6% | 100th | 6:13 |
Training Recommendations
- → Focus on aerobic capacity - 22.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 70.0% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
- → Specific weakness: Sled Pull - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:22 | 6:20 | +0.5% | 100th | 5:06 |
| Sled Push | strength | 6:11 | 7:09 | -13.6% | 95th | 4:05 |
| Sled Pull | strength | 13:49 | 12:56 | +6.8% | 100th | 7:23 |
| Burpee Broad Jump | aerobic | 21:59 | 12:56 | +70.0% | 100th | 7:09 |
| Row | aerobic | 7:07 | 7:20 | -3.0% | 99th | 5:43 |
| Farmers Carry | strength | 3:19 | 4:44 | -30.1% | 81th | 2:42 |
| Sandbag Lunges | strength | 11:59 | 13:01 | -8.0% | 99th | 7:09 |
| Wall Balls | strength | 19:03 | 22:56 | -17.0% | 96th | 10:53 |
| Total Running | running | 70:03 | 64:15 | +9.0% | 100th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength