Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
72
Total Time
1:06:46
Overall Percentile
32.9
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: -0.5%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:01 +9.2% 58th 5:21
Run 2 4:13 4:06 +2.6% 38th 4:25
Run 3 4:26 4:27 -0.4% 33th 4:50
Run 4 4:26 4:28 -1.0% 30th 4:53
Run 5 4:30 4:32 -0.8% 31th 4:58
Run 6 4:28 4:25 +0.8% 35th 4:50
Run 7 4:25 4:27 -0.8% 32th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:47 +6.3% 77th 3:54
Sled Push strength 2:02 1:43 +17.4% 74th 1:53
Sled Pull strength 4:11 3:40 +13.8% 59th 4:10
Burpee Broad Jump aerobic 2:38 2:29 +5.5% 40th 2:50
Row aerobic 4:09 4:07 +0.7% 36th 4:17
Farmers Carry strength 1:33 1:32 +0.9% 32th 1:38
Sandbag Lunges strength 3:09 3:03 +3.0% 39th 3:25
Wall Balls strength 3:45 4:04 -7.9% 10th 4:35
Total Running running 31:57 31:41 +0.8% 32th 34:17

How to Read This Analysis