Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
16
Total Time
1:26:21
Overall Percentile
61.5
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +18.4%
Race avg drop: +20.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:31 -9.5% 33th 4:28
Run 2 4:47 4:51 -1.6% 54th 4:48
Run 3 5:32 5:49 -4.9% 56th 5:43
Run 4 5:12 5:25 -4.2% 44th 5:21
Run 5 5:29 5:34 -1.6% 54th 5:29
Run 6 5:14 5:22 -2.7% 42th 5:19
Run 7 5:17 5:29 -3.9% 52th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:12 +2.9% 82th 4:11
Sled Push strength 3:38 2:50 +27.7% 89th 2:46
Sled Pull strength 4:52 5:32 -12.3% 36th 5:25
Burpee Broad Jump aerobic 2:56 3:00 -2.3% 68th 2:55
Row aerobic 5:01 4:48 +4.3% 74th 4:45
Farmers Carry strength 2:00 1:57 +2.4% 63th 1:54
Sandbag Lunges strength 3:52 4:19 -10.7% 36th 4:15
Wall Balls strength 4:45 5:23 -12.0% 54th 5:14
Total Running running 35:37 37:23 -4.8% 46th 36:55

How to Read This Analysis