Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hassan Naseer
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.3
Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +20.7%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:01 | -4.1% | 74th | 4:28 |
| Run 2 | 5:02 | 5:17 | -4.8% | 69th | 4:48 |
| Run 3 | 5:11 | 6:39 | -22.2% | 30th | 5:43 |
| Run 4 | 5:12 | 5:58 | -13.1% | 44th | 5:21 |
| Run 5 | 5:30 | 6:12 | -11.5% | 58th | 5:29 |
| Run 6 | 5:15 | 5:49 | -10.0% | 46th | 5:19 |
| Run 7 | 5:14 | 6:02 | -13.3% | 44th | 5:25 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.0% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
- → Specific weakness: Row - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:26 | -0.6% | 86th | 4:11 |
| Sled Push | strength | 3:46 | 3:26 | +9.4% | 96th | 2:46 |
| Sled Pull | strength | 6:14 | 6:32 | -4.7% | 79th | 5:25 |
| Burpee Broad Jump | aerobic | 3:33 | 3:38 | -2.6% | 79th | 2:55 |
| Row | aerobic | 5:29 | 5:10 | +6.0% | 96th | 4:45 |
| Farmers Carry | strength | 1:54 | 2:15 | -15.7% | 59th | 1:54 |
| Sandbag Lunges | strength | 4:17 | 4:57 | -13.7% | 68th | 4:15 |
| Wall Balls | strength | 8:22 | 6:41 | +25.0% | 96th | 5:14 |
| Total Running | running | 36:13 | 41:21 | -12.4% | 54th | 36:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength