Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Davin Ho
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +13.7%
Race avg drop: +20.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 3:49 | +5.8% | 19th | 4:28 |
| Run 2 | 4:28 | 4:15 | +4.8% | 27th | 4:48 |
| Run 3 | 4:42 | 4:36 | +1.9% | 11th | 5:43 |
| Run 4 | 4:45 | 4:37 | +2.5% | 20th | 5:21 |
| Run 5 | 4:41 | 4:38 | +0.7% | 19th | 5:29 |
| Run 6 | 4:54 | 4:43 | +3.6% | 29th | 5:19 |
| Run 7 | 4:47 | 4:43 | +1.3% | 12th | 5:25 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 19.4% slower than expected
- → Specific weakness: Sandbag Lunges - 17.4% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:52 | -0.7% | 14th | 4:11 |
| Sled Push | strength | 2:11 | 1:59 | +9.7% | 26th | 2:46 |
| Sled Pull | strength | 4:32 | 4:07 | +9.8% | 21th | 5:25 |
| Burpee Broad Jump | aerobic | 2:08 | 2:05 | +2.4% | 4th | 2:55 |
| Row | aerobic | 4:13 | 4:17 | -1.6% | 4th | 4:45 |
| Farmers Carry | strength | 1:34 | 1:31 | +3.1% | 19th | 1:54 |
| Sandbag Lunges | strength | 4:01 | 3:25 | +17.4% | 44th | 4:15 |
| Wall Balls | strength | 4:14 | 3:32 | +19.4% | 15th | 5:14 |
| Total Running | running | 32:20 | 31:43 | +1.9% | 19th | 36:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength