Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
8
Total Time
1:18:04
Overall Percentile
30.8
Lower is faster
Athlete
Shambhav Sahu

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +15.6%
Race avg drop: +20.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:08 +3.6% 48th 4:28
Run 2 4:43 4:31 +4.2% 46th 4:48
Run 3 5:20 5:08 +3.8% 41th 5:43
Run 4 5:03 4:58 +1.4% 32th 5:21
Run 5 5:17 5:03 +4.6% 42th 5:29
Run 6 5:09 5:00 +2.7% 38th 5:19
Run 7 5:15 5:03 +3.7% 48th 5:25

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:01 -1.0% 29th 4:11
Sled Push strength 2:06 2:21 -11.2% 7th 2:46
Sled Pull strength 4:08 4:45 -13.0% 11th 5:25
Burpee Broad Jump aerobic 2:15 2:29 -9.5% 14th 2:55
Row aerobic 4:46 4:30 +5.6% 59th 4:45
Farmers Carry strength 1:42 1:42 -0.5% 30th 1:54
Sandbag Lunges strength 3:19 3:49 -13.2% 4th 4:15
Wall Balls strength 5:14 4:21 +20.1% 73th 5:14
Total Running running 35:04 34:12 +2.5% 31th 36:55

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