Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
111
Total Time
2:48:09
Overall Percentile
99.1
Lower is faster
Athlete
India

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-25.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.3%
Race avg drop: +15.6%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 6:00 -26.4% 45th 4:32
Run 2 4:51 7:22 -34.2% 39th 5:10
Run 3 7:22 8:04 -8.8% 92th 5:43
Run 4 2:55 7:58 -63.4% 0th 5:41
Run 5 6:59 8:30 -17.9% 83th 5:55
Run 6 7:58 8:08 -2.1% 99th 5:43
Run 7 6:31 8:22 -22.2% 78th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:37 -0.1% 99th 4:44
Sled Push strength 9:08 8:04 +13.2% 100th 5:08
Sled Pull strength 34:23 16:11 +112.4% 100th 9:02
Burpee Broad Jump aerobic 8:09 9:28 -14.1% 91th 5:44
Row aerobic 5:50 6:31 -10.5% 81th 5:21
Farmers Carry strength 4:43 4:53 -3.5% 98th 3:02
Sandbag Lunges strength 10:25 11:57 -12.8% 94th 7:22
Wall Balls strength 22:29 17:14 +30.4% 100th 9:50
Total Running running 41:01 55:11 -25.7% 64th 39:28

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