Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
24
Total Time
1:34:04
Overall Percentile
21.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +15.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:02 +7.1% 38th 4:32
Run 2 4:32 4:25 +2.6% 26th 5:10
Run 3 4:43 4:55 -4.3% 18th 5:43
Run 4 4:46 4:54 -3.0% 16th 5:41
Run 5 4:54 5:02 -2.9% 17th 5:55
Run 6 4:59 4:54 +1.6% 31th 5:43
Run 7 4:56 4:51 +1.4% 25th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.6% 37th 4:44
Sled Push strength 5:37 4:09 +35.1% 72th 5:08
Sled Pull strength 7:34 6:36 +14.5% 38th 9:02
Burpee Broad Jump aerobic 5:26 4:27 +21.7% 56th 5:44
Row aerobic 4:50 4:57 -2.5% 17th 5:21
Farmers Carry strength 2:22 2:24 -1.9% 24th 3:02
Sandbag Lunges strength 8:04 5:48 +38.7% 67th 7:22
Wall Balls strength 9:14 7:20 +25.7% 50th 9:50
Total Running running 33:10 34:08 -2.9% 20th 39:28

How to Read This Analysis