Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
2
Total Time
1:08:24
Overall Percentile
1.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +15.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:22 +7.3% 6th 4:32
Run 2 3:50 3:23 +12.9% 7th 5:10
Run 3 4:03 3:50 +5.5% 3th 5:43
Run 4 4:05 3:51 +5.8% 3th 5:41
Run 5 4:23 3:50 +14.0% 7th 5:55
Run 6 4:14 3:47 +11.9% 6th 5:43
Run 7 4:23 3:38 +20.1% 7th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:01 -1.8% 3th 4:44
Sled Push strength 3:06 2:48 +10.7% 5th 5:08
Sled Pull strength 4:06 3:17 +24.5% 4th 9:02
Burpee Broad Jump aerobic 3:25 2:43 +25.3% 4th 5:44
Row aerobic 4:09 4:24 -5.9% 1th 5:21
Farmers Carry strength 1:37 1:33 +4.0% 2th 3:02
Sandbag Lunges strength 4:00 3:41 +8.4% 2th 7:22
Wall Balls strength 4:51 3:54 +23.9% 5th 9:50
Total Running running 28:35 26:51 +6.4% 3th 39:28

How to Read This Analysis