Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vishal Purohit
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +15.6%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:28 | +4.9% | 64th | 4:32 |
| Run 2 | 5:33 | 5:04 | +9.4% | 73th | 5:10 |
| Run 3 | 6:23 | 5:37 | +13.5% | 74th | 5:43 |
| Run 4 | 6:33 | 5:35 | +17.2% | 80th | 5:41 |
| Run 5 | 6:42 | 5:48 | +15.4% | 78th | 5:55 |
| Run 6 | 6:44 | 5:37 | +19.8% | 83th | 5:43 |
| Run 7 | 6:33 | 5:38 | +16.1% | 80th | 5:45 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:41 | +7.2% | 79th | 4:44 |
| Sled Push | strength | 4:06 | 5:01 | -18.3% | 19th | 5:08 |
| Sled Pull | strength | 9:05 | 8:43 | +4.1% | 58th | 9:02 |
| Burpee Broad Jump | aerobic | 6:24 | 5:34 | +14.9% | 72th | 5:44 |
| Row | aerobic | 5:01 | 5:18 | -5.4% | 27th | 5:21 |
| Farmers Carry | strength | 2:24 | 2:57 | -18.9% | 25th | 3:02 |
| Sandbag Lunges | strength | 5:57 | 7:10 | -17.0% | 29th | 7:22 |
| Wall Balls | strength | 9:34 | 9:31 | +0.4% | 56th | 9:50 |
| Total Running | running | 43:10 | 38:47 | +11.3% | 73th | 39:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength