Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
84
Total Time
1:08:37
Overall Percentile
38.4
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +8.1%
Race avg drop: -0.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:08 -6.9% 19th 5:21
Run 2 4:04 4:13 -3.6% 30th 4:25
Run 3 4:47 4:35 +4.3% 48th 4:50
Run 4 5:07 4:37 +10.8% 63th 4:53
Run 5 4:46 4:41 +1.7% 43th 4:58
Run 6 4:42 4:34 +2.9% 48th 4:50
Run 7 4:52 4:35 +5.9% 52th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:50 -2.2% 22th 3:54
Sled Push strength 1:43 1:47 -3.8% 33th 1:53
Sled Pull strength 4:10 3:50 +8.4% 58th 4:10
Burpee Broad Jump aerobic 2:44 2:36 +4.7% 45th 2:50
Row aerobic 3:56 4:10 -5.9% 11th 4:17
Farmers Carry strength 1:46 1:34 +12.5% 81th 1:38
Sandbag Lunges strength 3:41 3:10 +15.8% 71th 3:25
Wall Balls strength 3:59 4:14 -6.2% 28th 4:35
Total Running running 33:05 32:34 +1.5% 43th 34:17

How to Read This Analysis