Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Govind Singh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +15.6%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:43 | -5.2% | 51th | 4:32 |
| Run 2 | 5:22 | 5:27 | -1.5% | 66th | 5:10 |
| Run 3 | 5:56 | 6:01 | -1.6% | 64th | 5:43 |
| Run 4 | 5:54 | 5:58 | -1.4% | 64th | 5:41 |
| Run 5 | 6:20 | 6:15 | +1.3% | 69th | 5:55 |
| Run 6 | 5:31 | 6:02 | -8.6% | 48th | 5:43 |
| Run 7 | 6:33 | 6:05 | +7.5% | 80th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.2% slower than expected
- → Specific weakness: Sled Pull - 21.2% slower than expected
- → Specific weakness: Farmers Carry - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:50 | -4.8% | 39th | 4:44 |
| Sled Push | strength | 5:25 | 5:31 | -1.9% | 66th | 5:08 |
| Sled Pull | strength | 12:04 | 9:57 | +21.2% | 80th | 9:02 |
| Burpee Broad Jump | aerobic | 4:36 | 6:13 | -26.0% | 26th | 5:44 |
| Row | aerobic | 5:43 | 5:30 | +3.9% | 77th | 5:21 |
| Farmers Carry | strength | 3:27 | 3:16 | +5.3% | 70th | 3:02 |
| Sandbag Lunges | strength | 7:43 | 7:57 | -3.0% | 59th | 7:22 |
| Wall Balls | strength | 13:38 | 10:47 | +26.2% | 89th | 9:50 |
| Total Running | running | 40:05 | 41:29 | -3.4% | 55th | 39:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength