Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aman Kaswan
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 43.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.4%
Race avg drop: +15.6%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:00 | +1.8% | 86th | 4:32 |
| Run 2 | 5:19 | 5:52 | -9.5% | 64th | 5:10 |
| Run 3 | 6:31 | 6:28 | +0.6% | 79th | 5:43 |
| Run 4 | 6:50 | 6:25 | +6.4% | 87th | 5:41 |
| Run 5 | 10:40 | 6:44 | +58.1% | 100th | 5:55 |
| Run 6 | 9:58 | 6:29 | +53.4% | 100th | 5:43 |
| Run 7 | 6:38 | 6:35 | +0.6% | 81th | 5:45 |
Training Recommendations
- → Focus on running endurance - 14.7% below expected on total running time
- → Specific weakness: Sandbag Lunges - 27.7% slower than expected
- → Specific weakness: Total Running - 14.7% slower than expected
- → Specific weakness: Wall Balls - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 5:01 | -11.0% | 26th | 4:44 |
| Sled Push | strength | 4:30 | 6:04 | -26.0% | 32th | 5:08 |
| Sled Pull | strength | 7:32 | 11:19 | -33.5% | 36th | 9:02 |
| Burpee Broad Jump | aerobic | 7:08 | 6:56 | +2.9% | 83th | 5:44 |
| Row | aerobic | 5:44 | 5:43 | +0.1% | 78th | 5:21 |
| Farmers Carry | strength | 1:45 | 3:37 | -51.8% | 5th | 3:02 |
| Sandbag Lunges | strength | 11:17 | 8:50 | +27.7% | 95th | 7:22 |
| Wall Balls | strength | 13:08 | 12:12 | +7.5% | 86th | 9:50 |
| Total Running | running | 51:02 | 44:29 | +14.7% | 95th | 39:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength