Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dipti Bhagare
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +15.4%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:32 | +3.1% | 81th | 5:05 |
| Run 2 | 6:40 | 6:18 | +5.6% | 88th | 5:43 |
| Run 3 | 7:46 | 7:12 | +7.8% | 94th | 6:23 |
| Run 4 | 7:59 | 7:17 | +9.6% | 93th | 6:19 |
| Run 5 | 7:42 | 6:58 | +10.5% | 100th | 6:17 |
| Run 6 | 7:53 | 7:21 | +7.1% | 88th | 6:27 |
| Run 7 | 8:01 | 6:54 | +16.1% | 100th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 11.3% slower than expected
- → Specific weakness: SkiErg - 10.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:41 | 6:01 | +10.9% | 100th | 5:38 |
| Sled Push | strength | 6:26 | 6:05 | +5.7% | 73th | 5:23 |
| Sled Pull | strength | 11:28 | 10:18 | +11.3% | 88th | 8:42 |
| Burpee Broad Jump | aerobic | 6:50 | 8:07 | -15.8% | 65th | 6:48 |
| Row | aerobic | 6:10 | 6:26 | -4.2% | 59th | 6:02 |
| Farmers Carry | strength | 4:25 | 4:14 | +4.2% | 81th | 3:34 |
| Sandbag Lunges | strength | 9:25 | 8:42 | +8.1% | 82th | 7:20 |
| Wall Balls | strength | 10:34 | 10:15 | +2.9% | 86th | 8:43 |
| Total Running | running | 51:44 | 50:36 | +2.2% | 82th | 44:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength