Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
1
Total Time
1:19:58
Overall Percentile
5.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +12.5%
Race avg drop: +15.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:02 -0.5% 12th 5:05
Run 2 4:33 4:21 +4.3% 19th 5:43
Run 3 4:41 4:32 +3.1% 12th 6:23
Run 4 4:47 4:07 +16.2% 13th 6:19
Run 5 4:49 4:45 +1.3% 12th 6:17
Run 6 4:45 4:22 +8.6% 12th 6:27
Run 7 4:53 4:48 +1.7% 12th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:45 -1.2% 6th 5:38
Sled Push strength 3:40 3:48 -3.6% 7th 5:23
Sled Pull strength 4:06 5:02 -18.7% 6th 8:42
Burpee Broad Jump aerobic 4:31 3:49 +18.3% 12th 6:48
Row aerobic 5:01 5:06 -1.9% 6th 6:02
Farmers Carry strength 1:48 2:02 -12.0% 6th 3:34
Sandbag Lunges strength 4:33 4:12 +7.9% 6th 7:20
Wall Balls strength 6:44 5:12 +29.4% 29th 8:43
Total Running running 32:29 30:33 +6.3% 12th 44:30

How to Read This Analysis