Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
5
Total Time
1:43:10
Overall Percentile
29.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +15.4%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:38 +8.1% 38th 5:05
Run 2 5:20 5:08 +3.7% 38th 5:43
Run 3 5:34 5:36 -0.8% 29th 6:23
Run 4 5:28 5:23 +1.5% 40th 6:19
Run 5 5:29 5:38 -2.8% 31th 6:17
Run 6 5:19 5:34 -4.6% 29th 6:27
Run 7 5:30 5:38 -2.6% 31th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 5:16 +16.7% 82th 5:38
Sled Push strength 4:38 4:43 -1.8% 33th 5:23
Sled Pull strength 7:49 7:09 +9.3% 41th 8:42
Burpee Broad Jump aerobic 5:46 5:32 +4.1% 41th 6:48
Row aerobic 6:23 5:38 +13.1% 71th 6:02
Farmers Carry strength 3:05 2:55 +5.5% 44th 3:34
Sandbag Lunges strength 5:43 6:01 -5.0% 41th 7:20
Wall Balls strength 8:26 7:13 +16.6% 57th 8:43
Total Running running 37:41 38:36 -2.4% 29th 44:30

How to Read This Analysis