Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
8
Total Time
1:11:41
Overall Percentile
29.6
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +6.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:29 +15.9% 50th 4:16
Run 2 4:40 3:55 +19.1% 63th 4:52
Run 3 4:03 3:46 +7.4% 41th 4:31
Run 4 4:20 3:45 +15.5% 62th 4:13
Run 5 4:20 3:48 +13.8% 54th 4:32
Run 6 4:39 4:01 +15.4% 46th 5:00
Run 7 4:31 3:56 +14.8% 52th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:40 -7.7% 11th 5:08
Sled Push strength 2:29 2:27 +0.7% 26th 3:59
Sled Pull strength 3:54 3:54 -0.3% 26th 5:20
Burpee Broad Jump aerobic 3:18 3:08 +5.1% 30th 4:48
Row aerobic 4:34 4:33 +0.1% 27th 5:01
Farmers Carry strength 1:49 1:51 -1.9% 23th 2:14
Sandbag Lunges strength 4:19 3:51 +11.7% 33th 5:17
Wall Balls strength 3:51 4:27 -13.6% 15th 7:10
Total Running running 30:36 27:33 +11.1% 44th 33:04

How to Read This Analysis