Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sandeep Agarwal
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: +2.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 6:35 | +6.0% | 90th | 5:17 |
| Run 2 | 5:11 | 6:34 | -21.1% | 50th | 5:21 |
| Run 3 | 6:57 | 6:23 | +8.8% | 97th | 5:12 |
| Run 4 | 4:28 | 5:51 | -23.8% | 37th | 4:56 |
| Run 5 | 7:45 | 6:36 | +17.2% | 98th | 5:17 |
| Run 6 | 7:28 | 6:42 | +11.4% | 95th | 5:35 |
| Run 7 | 4:47 | 6:13 | -23.1% | 42th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 93.2% slower than expected
- → Specific weakness: Sled Push - 26.0% slower than expected
- → Specific weakness: SkiErg - 23.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 8:17 | 6:43 | +23.2% | 100th | 5:32 |
| Sled Push | strength | 5:57 | 4:43 | +26.0% | 98th | 3:38 |
| Sled Pull | strength | 9:44 | 8:21 | +16.4% | 95th | 6:26 |
| Burpee Broad Jump | aerobic | 7:17 | 8:35 | -15.2% | 74th | 6:06 |
| Row | aerobic | 6:35 | 6:31 | +0.8% | 88th | 5:36 |
| Farmers Carry | strength | 5:05 | 2:37 | +93.2% | 100th | 2:13 |
| Sandbag Lunges | strength | 5:34 | 6:35 | -15.6% | 61th | 5:12 |
| Wall Balls | strength | 6:21 | 10:12 | -37.8% | 53th | 6:54 |
| Total Running | running | 43:35 | 44:03 | -1.1% | 85th | 37:35 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength