Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
6
Total Time
1:13:58
Overall Percentile
15.0
Lower is faster

Category Performance Summary

aerobic

+14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +2.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:50 -1.2% 10th 5:17
Run 2 4:49 4:00 +20.3% 42th 5:21
Run 3 4:21 3:51 +12.5% 27th 5:12
Run 4 3:42 3:54 -5.4% 8th 4:56
Run 5 4:24 3:48 +15.4% 30th 5:17
Run 6 4:50 4:21 +11.0% 31th 5:35
Run 7 4:04 3:59 +1.7% 12th 5:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:12 -0.6% 5th 5:32
Sled Push strength 3:03 2:26 +25.1% 38th 3:38
Sled Pull strength 5:46 4:16 +35.0% 39th 6:26
Burpee Broad Jump aerobic 4:25 3:18 +33.5% 33th 6:06
Row aerobic 4:58 4:33 +9.1% 35th 5:36
Farmers Carry strength 1:51 1:45 +4.7% 14th 2:13
Sandbag Lunges strength 3:48 3:38 +4.6% 18th 5:12
Wall Balls strength 5:09 3:12 +60.9% 29th 6:54
Total Running running 29:58 30:19 -1.2% 10th 37:35

How to Read This Analysis