Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sreeparna Nandy
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +14.4%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 5:57 | +5.5% | 69th | 5:56 |
| Run 2 | 6:12 | 6:30 | -4.8% | 41th | 6:29 |
| Run 3 | 6:34 | 6:50 | -3.9% | 45th | 6:48 |
| Run 4 | 6:25 | 6:54 | -7.0% | 36th | 6:52 |
| Run 5 | 6:40 | 7:16 | -8.4% | 38th | 7:15 |
| Run 6 | 6:33 | 7:06 | -7.8% | 39th | 7:05 |
| Run 7 | 6:38 | 7:06 | -6.7% | 42th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 33.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- → Specific weakness: Wall Balls - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:22 | 6:05 | +4.6% | 73th | 6:04 |
| Sled Push | strength | 3:51 | 3:54 | -1.3% | 55th | 3:53 |
| Sled Pull | strength | 9:42 | 9:24 | +3.0% | 58th | 9:22 |
| Burpee Broad Jump | aerobic | 11:13 | 9:12 | +21.9% | 76th | 9:09 |
| Row | aerobic | 6:40 | 6:41 | -0.3% | 56th | 6:40 |
| Farmers Carry | strength | 2:52 | 2:57 | -3.1% | 51th | 2:56 |
| Sandbag Lunges | strength | 9:32 | 7:08 | +33.4% | 91th | 7:06 |
| Wall Balls | strength | 12:16 | 10:47 | +13.6% | 70th | 10:44 |
| Total Running | running | 45:19 | 48:08 | -5.9% | 38th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength