Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
98
Total Time
1:10:34
Overall Percentile
44.7
Lower is faster

Category Performance Summary

aerobic

+15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.9%
Race avg drop: -0.5%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:15 +2.9% 52th 5:21
Run 2 4:22 4:19 +0.8% 51th 4:25
Run 3 4:27 4:43 -5.9% 34th 4:50
Run 4 4:34 4:46 -4.2% 35th 4:53
Run 5 4:31 4:50 -6.8% 32th 4:58
Run 6 4:28 4:42 -5.3% 35th 4:50
Run 7 4:27 4:44 -6.1% 34th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:52 +6.2% 83th 3:54
Sled Push strength 2:35 1:50 +40.3% 100th 1:53
Sled Pull strength 3:56 4:01 -2.2% 48th 4:10
Burpee Broad Jump aerobic 3:35 2:43 +31.2% 89th 2:50
Row aerobic 4:35 4:14 +8.0% 83th 4:17
Farmers Carry strength 1:35 1:36 -1.5% 38th 1:38
Sandbag Lunges strength 3:17 3:18 -0.8% 48th 3:25
Wall Balls strength 4:16 4:25 -3.7% 49th 4:35
Total Running running 32:14 33:30 -3.8% 35th 34:17

How to Read This Analysis