Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
99
Total Time
1:10:35
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: -0.5%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:15 +17.2% 92th 5:21
Run 2 4:47 4:20 +10.4% 73th 4:25
Run 3 5:18 4:43 +12.0% 74th 4:50
Run 4 5:01 4:46 +5.2% 58th 4:53
Run 5 5:03 4:50 +4.2% 57th 4:58
Run 6 4:57 4:43 +4.9% 60th 4:50
Run 7 5:01 4:44 +5.8% 62th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:52 -1.1% 37th 3:54
Sled Push strength 1:46 1:50 -4.1% 38th 1:53
Sled Pull strength 2:28 4:01 -38.7% 1th 4:10
Burpee Broad Jump aerobic 3:00 2:43 +9.8% 69th 2:50
Row aerobic 4:08 4:14 -2.6% 32th 4:17
Farmers Carry strength 1:36 1:36 -0.4% 42th 1:38
Sandbag Lunges strength 3:20 3:18 +0.6% 52th 3:25
Wall Balls strength 3:51 4:26 -13.2% 14th 4:35
Total Running running 36:17 33:31 +8.2% 64th 34:17

How to Read This Analysis