Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anjali Jain
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +14.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:12 | +4.4% | 72th | 5:56 |
| Run 2 | 6:27 | 6:47 | -5.1% | 53th | 6:29 |
| Run 3 | 6:30 | 7:07 | -8.8% | 44th | 6:48 |
| Run 4 | 6:33 | 7:12 | -9.2% | 43th | 6:52 |
| Run 5 | 6:51 | 7:39 | -10.5% | 44th | 7:15 |
| Run 6 | 7:00 | 7:28 | -6.3% | 54th | 7:05 |
| Run 7 | 6:58 | 7:28 | -6.7% | 52th | 7:05 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Row - 19.2% slower than expected
- → Specific weakness: Sled Pull - 19.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:15 | 6:13 | +0.3% | 64th | 6:04 |
| Sled Push | strength | 4:19 | 4:09 | +4.0% | 70th | 3:53 |
| Sled Pull | strength | 12:00 | 10:04 | +19.1% | 86th | 9:22 |
| Burpee Broad Jump | aerobic | 10:38 | 9:58 | +6.6% | 70th | 9:09 |
| Row | aerobic | 8:13 | 6:53 | +19.2% | 95th | 6:40 |
| Farmers Carry | strength | 3:20 | 3:08 | +6.0% | 75th | 2:56 |
| Sandbag Lunges | strength | 7:13 | 7:36 | -5.1% | 57th | 7:06 |
| Wall Balls | strength | 11:57 | 11:47 | +1.4% | 67th | 10:44 |
| Total Running | running | 46:48 | 50:17 | -7.0% | 51th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength