Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Journey Lego
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
+15.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -45.9
Excellent endurance - maintaining pace better than field
Your pace drop: -29.5%
Race avg drop: +16.4%
Trend per run: -5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:42 | 6:12 | +72.2% | 100th | 5:56 |
| Run 2 | 10:21 | 6:47 | +52.2% | 100th | 6:29 |
| Run 3 | 11:10 | 7:08 | +56.5% | 100th | 6:48 |
| Run 4 | 11:08 | 7:12 | +54.3% | 100th | 6:52 |
| Run 5 | 4:27 | 7:39 | -41.9% | 1th | 7:15 |
| Run 6 | 10:24 | 7:28 | +39.0% | 99th | 7:05 |
Training Recommendations
- → Focus on running endurance - 15.6% below expected on total running time
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Sled Pull - 17.2% slower than expected
- → Specific weakness: Total Running - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:28 | 6:14 | +3.7% | 79th | 6:04 |
| Sled Push | strength | 4:29 | 4:09 | +7.9% | 76th | 3:53 |
| Sled Pull | strength | 11:49 | 10:05 | +17.2% | 86th | 9:22 |
| Burpee Broad Jump | aerobic | 9:06 | 9:59 | -8.9% | 56th | 9:09 |
| Row | aerobic | 6:55 | 6:53 | +0.3% | 68th | 6:40 |
| Sandbag Lunges | strength | 7:54 | 7:36 | +3.8% | 71th | 7:06 |
| Wall Balls | strength | 14:22 | 11:48 | +21.7% | 85th | 10:44 |
| Total Running | running | 58:12 | 50:19 | +15.6% | 89th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength