Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
102
Total Time
1:48:24
Overall Percentile
99.0
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 8:20 -6.8% 97th 6:20
Run 2 6:54 6:47 +1.5% 98th 5:07
Run 3 7:13 7:19 -1.4% 98th 5:27
Run 4 7:03 7:19 -3.8% 97th 5:28
Run 5 7:37 7:38 -0.3% 100th 5:33
Run 6 7:31 7:18 +2.9% 100th 5:26
Run 7 7:29 7:28 +0.0% 97th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:11 -3.6% 93th 4:31
Sled Push strength 2:35 2:55 -11.8% 88th 2:09
Sled Pull strength 4:49 6:05 -20.9% 80th 4:26
Burpee Broad Jump aerobic 5:41 5:47 -1.9% 96th 3:33
Row aerobic 5:58 5:43 +4.1% 100th 4:50
Farmers Carry strength 2:24 2:29 -3.8% 97th 1:52
Sandbag Lunges strength 5:57 6:06 -2.5% 97th 3:58
Wall Balls strength 5:36 6:39 -15.9% 89th 4:33
Total Running running 51:33 51:35 -0.1% 100th 38:52

How to Read This Analysis