Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anubha Karol
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +14.4%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:41 | +0.7% | 82th | 5:56 |
| Run 2 | 7:11 | 7:19 | -2.0% | 77th | 6:29 |
| Run 3 | 7:37 | 7:41 | -1.0% | 79th | 6:48 |
| Run 4 | 7:27 | 7:47 | -4.5% | 73th | 6:52 |
| Run 5 | 8:26 | 8:22 | +0.7% | 82th | 7:15 |
| Run 6 | 8:08 | 8:10 | -0.4% | 81th | 7:05 |
| Run 7 | 7:56 | 8:08 | -2.6% | 76th | 7:05 |
Training Recommendations
- → Specific weakness: Sled Push - 27.6% slower than expected
- → Specific weakness: Sandbag Lunges - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:25 | 6:30 | -1.4% | 75th | 6:04 |
| Sled Push | strength | 5:54 | 4:37 | +27.6% | 97th | 3:53 |
| Sled Pull | strength | 11:27 | 11:19 | +1.1% | 82th | 9:22 |
| Burpee Broad Jump | aerobic | 10:36 | 11:26 | -7.3% | 70th | 9:09 |
| Row | aerobic | 7:06 | 7:17 | -2.6% | 77th | 6:40 |
| Farmers Carry | strength | 2:55 | 3:29 | -16.6% | 53th | 2:56 |
| Sandbag Lunges | strength | 9:32 | 8:27 | +12.6% | 91th | 7:06 |
| Wall Balls | strength | 10:28 | 13:39 | -23.4% | 53th | 10:44 |
| Total Running | running | 53:29 | 54:22 | -1.7% | 77th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength