Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Prachi Gupta
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +14.4%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:42 | -2.9% | 75th | 5:56 |
| Run 2 | 6:55 | 7:21 | -6.0% | 67th | 6:29 |
| Run 3 | 6:52 | 7:43 | -11.0% | 56th | 6:48 |
| Run 4 | 7:26 | 7:49 | -5.0% | 71th | 6:52 |
| Run 5 | 7:55 | 8:24 | -5.9% | 71th | 7:15 |
| Run 6 | 7:02 | 8:12 | -14.2% | 56th | 7:05 |
| Run 7 | 7:11 | 8:10 | -12.2% | 58th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 12.9% slower than expected
- → Specific weakness: Wall Balls - 12.9% slower than expected
- → Specific weakness: Sled Pull - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:18 | 6:31 | -3.4% | 68th | 6:04 |
| Sled Push | strength | 4:34 | 4:38 | -1.7% | 79th | 3:53 |
| Sled Pull | strength | 12:38 | 11:23 | +11.0% | 90th | 9:22 |
| Burpee Broad Jump | aerobic | 9:35 | 11:30 | -16.8% | 62th | 9:09 |
| Row | aerobic | 6:44 | 7:18 | -7.8% | 62th | 6:40 |
| Farmers Carry | strength | 3:58 | 3:30 | +12.9% | 90th | 2:56 |
| Sandbag Lunges | strength | 8:50 | 8:30 | +3.8% | 85th | 7:06 |
| Wall Balls | strength | 15:32 | 13:45 | +12.9% | 89th | 10:44 |
| Total Running | running | 49:52 | 54:35 | -8.6% | 62th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength