Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
104
Total Time
2:00:36
Overall Percentile
100.0
Lower is faster
Athlete
Rebekah Bruce

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +1.9%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 9:04 -10.4% 99th 6:20
Run 2 7:34 7:21 +2.8% 100th 5:07
Run 3 8:38 8:00 +7.9% 100th 5:27
Run 4 7:55 7:54 +0.2% 100th 5:28
Run 5 8:37 8:03 +6.9% 100th 5:33
Run 6 8:08 7:49 +3.9% 100th 5:26
Run 7 7:52 7:57 -1.2% 100th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:19 +0.0% 100th 4:31
Sled Push strength 2:02 3:03 -33.5% 42th 2:09
Sled Pull strength 8:16 6:19 +30.9% 100th 4:26
Burpee Broad Jump aerobic 4:31 6:12 -27.2% 84th 3:33
Row aerobic 5:20 5:54 -9.6% 90th 4:50
Farmers Carry strength 1:55 2:41 -28.6% 59th 1:52
Sandbag Lunges strength 5:27 6:30 -16.3% 91th 3:58
Wall Balls strength 4:27 7:24 -39.9% 61th 4:33
Total Running running 56:52 56:40 +0.3% 100th 38:52

How to Read This Analysis